About me

Meet your personal Fertility Nutritionist Panayiota


She can help you with:

  • Pregnancy nutrition
  • Postpartum nutrition
  • Improving hormonal symptoms
  • Nutrition for PCOS & reproductive health conditions
  • Understanding intuitive eating
  • Menopausal nutrition
  • Diabetes management (incl. Gestational diabetes)
  • Weight management



Panayiota doesn’t believe in something that doesn’t have a practical application and is dedicated to making nutrition approachable and doable.  Panayiota trained with Dr Lawrence Plaskett, a biochemist, naturopath and iridologist for six years at the Plaskett International Nutritional Medicine College, and Thames Valley University, where she gained her Bachelor of Science degree in Nutritional Medicine.

She runs a practice in Milton Keynes part time on all aspects of nutrition. She regularly attends and keeps updated on the latest nutritional developments and current scientific discoveries by regularly attending webinars and conferences in Nutritional Medicine

I am a member of the Federation of Nutritional Therapists (FDTL) and the Guild of Naturopathic Iridologists which are the regulating bodies for the therapies I offer.